Fitness is one thing that everyone pursues at one point in time. But as the name follows Dubai is known to do things in Grand. Thus, the city is following some of the craziest fitness trends and Dubai loves it so very much. Take a look at these outrageous fitness trends in Dubai that are making everyone out there wanting more.
A few of fitness trends of Dubai
Here is a small list sorted out to highlight the grand and crazy fitness trends of Dubai City:
- Crossfit
Some of you don’t know much about CrossFit. Thus, CrossFit is the combination of three workout ideas, gymnastics, plyometrics and Olympic weightlifting. With over 10 CrossFit arenas in Dubai for the sport, the city is boasting itself for the fitness formulas through this kind of trend. This is one of the top fitness trends in Dubai.
- EMS
Electric Muscle Stimulation is another fitness trend that is popular in Dubai. The new generation wants to get results faster and EMS gives them the results faster than the ordinary physical training. Electric Stimulation through the muscle can wear out fat and make the muscles grow faster. In Dubai, the gym known as My30Minutes is offering a way to go workout without even working out.
- Gears
Wearables have one of the major impacts on the lives of people. Wearables not only remind you to hydrate yourself but also tracks your movement and calorie burns. Dubai is also being grasped by the fitness gears and they can make the best out of it. Running, jogging, swimming, cycling, gymming etc, are all on their list with the wearables.
- High-Intensity Interval Training
Another trend is the High-Intensity Interval Training (HIIT). Fitness that HIIT brings in by taking on a shorter period of training is just amazing. Dubai gyms are also focusing on HIIT for the gym and planning purpose. These have one of the greatest potentials out there and people just love doing it.
- Parkour
Though this is not limited to the gyms it is not stopping people to take in this fitness trend of Dubai. The world is a stage for them and they are not the puppets but the free players who run around the terraces, buildings, streets and take on various different jumps, slides and techniques. Parkour has taken the heart of the people of Dubai. With all the infrastructure around, the youth are jumping around and fitness is following them.
- Holistic fitness
The trend is shifting to a more sustainable and progressive approach for fitness. A complete well being for the body is being approached now. The fitness trend says that only the body is not the concern but the soul and other systems have to be taken into account. Thus, people are taking in all-round fitness for the body.
Conclusion
While bringing things to a close, the last point is governing the complete face of fitness in Dubai. Everybody is taking fitness seriously but in a whole different approach. Diet is also being cared for and the trends well, it will keep on changing but these are some of those that are taking over Dubai in the current day. Take complete care of your body, is what it says as a whole.
